Before starting, she uses a special assessment tool to personalize your treatment according to your Ayurvedic constitution or Dosha. The study of Ayurveda takes into account your original constitution and then notes any special needs as they relate to stress, disease, poor diet, bad habits or environmental issues. The goal of her Spirit, Mind and Body Attunement is to rebalance your constitution, in order to promote health, boost immunity, facilitate peace, harmony, and contentment. This is not a one size fits all treatment – each individual’s needs and basic constitution are unique and her sessions vary accordingly.

After planning the session with you, together you choose the Certified Pure Therapeutic Grade Doterra Essential oils suited to your Dosha and designed to enhance the intensity, purity and quality of the treatment. She then asks you to be comfortably settled on her table. This is the time for you to relax and tune into your body and begin to enjoy the deep level of relaxation and visualizations you may receive in the session.

She initiates the session by using her singing bowl, acquired when she studied in Dharmsala, India doing dharma lessons with the Dalai Lama in 2009. He personally blessed her bowl and she feels a healing energy connection with it.

She then smudges the space by burning Copal, local and traditional incense. This purifies the environment by clearing the energy in the air and body. The use of Copal goes back centuries in the Yucatecan & Mayan culture and is still used today by local Shaman.

Next she does the invocational tapping on her hands which starts the Reiki energy flowing. Her healing energy relies in part on a clear connection to her spiritual guides including the Archangels Michael, Raphael, Sandolphon and Metatron as well as other spiritually-connected healing masters.

As the energy flows thru her, she silently repeats a Sanskrit mantra to invoke more healing energy intention. These sessions are highly intuitive: she is simply the conduit, not the master. The energy flows where it needs to and for the length of time that is needed.

During the treatment, she uses a variety of techniques and practices including Reiki, Marma therapy-Reflexology and Ayurvedic massage. Here is a bit more about each of these modalities:

• Reiki is a simple, natural and safe form of bodywork that promotes healing and wellness. The word Reiki is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”. It is sometimes known as “healing touch” therapy or laying on of hands. It has been proven effective in helping virtually every known illness and it works in conjunction with medical or therapeutic techniques to relieve side effects and promote recovery. Reiki treats the whole person including body, emotions, mind, and spirit. It creates many beneficial effects that include relaxation and feelings of peace, security, and wellbeing. Many have reported miraculous results as a result of Reiki treatments.
• Marma therapy-Reflexology clears stress from the muscles, soft tissues, fascia, and vital points of the body. When Marma points are under pressure, the body, mind, and nervous system don’t function efficiently, and a host of illnesses and disorders can manifest. Marma therapy opens up strangled Marma points, allowing the intelligence of the different bodily systems to regain their homeostasis. Respiratory, circulatory, digestive, nervous, and endocrine systems resume a state of harmony. Marma therapy also restores one’s perspective on life to a point of clarity, insight, and inspiration.
• Ayurvedic Massage is an ancient Indian wellness practice that purifies the body, soothes the muscles, joints, and bones, and improves circulation. It includes tapping, squeezing and kneading movements. The techniques, combinations, and rhythms work in harmony with the essential oils used in the Spirit, Mind and Body Attunement and your individual energy needs so that your body is restored to peace and harmony.

As the session draws to a close, she plays the bowl again to further open the chakras and bring you back to your awareness of your body and surroundings. She leaves you plenty of time to relax and regroup – you have just completed an energetically intensive session and to rush out into the world is not helpful to the process. Clients usually sit and drink some water or tea. Many times her clients have questions about what happened in the session and she can address those. It is really a time of gentle reintegration before you go out into the world. She wants to make sure you are grounded.

Sometimes, as a special final treat, Sharonlee will do an angel card reading with a delicate small deck with single words on the cards – the fortune cookie after the meal! Her clients have always been amazed at the accuracy of the little cards as well as a sense of renewed well being after each session.

The energy continues to work in the body for 24-48 hours. During this time, we suggest you drink lots of water. Sharonlee will contact you the day after your treatment to check in and see how you slept and how you are feeling. She keeps notes on your sessions and how you feel afterward so she has a record of observations and progress for future visits. She will also make notes of any intuitive messages she received for you and note where the energy draw was stronger or softer.

Some clients have asked whether their treatment will “work” even if they are skeptical of alternative wellness. Here is what we know to be true: you do not have to believe. The results happen anyway. It is like turning on your light switch. You do not have to believe the bulb is going to light up; you do not have to understand electricity and you can even wish silently that the bulb not light up. However, the bulb will still illuminate. It is just that simple with your treatment: the universal energy of light and love is the switch. Sharonlee is the conduit or the wire and you are the bulb.