Playa Yoga Tribe

15 hours 49 minutes ago

For locals and visitors alike. This is looks amazing. See you there💃❣

In our societies, sometimes life can be crazy with tons of activity! Those of us who are 'Go, Go Go" need to balance our lives and our energies with relaxing Yin practices. Yin yoga is a slow-paced style of yoga with postures, or asanas, that are held for longer periods of time receiving deep benefits. Yummy Yin Yoga is Yin Yoga with essential oils where each pose is combined with a meditation to go deeper into the practice and the relaxation rejuvenating the body, mind and spirit. We invite you to Playa Yoga Tribe Saturday, October 20, at 4pm to Relax, Renew, and Restore with Gaëlle Lecourt! ♥ The suggested exchange of energy for this healing experience $150 pesos. Donations at Playa Yoga Tribe always flowing from the heart ♥

Train your body and mind to sit and find contentment in stillness. While we practice committing to calm stillness, observing and allowing whatever arises to just be what it is.

Yin Yoga removes blockages deep in our connective tissues, allowing the Chi or Prana to flow effortlessly. Come and experience:
- Main Physical Benefits
Improving range of motion and increased flexibility.
Passively lengthening of muscles which means more room for strength in your sport practice
Keeps the skin younger looking through hydration

- Main Energetic Benefits
Removesenergetic blockages allowing for Awakening, enhancing, and balancing Prana.
Nourishing the organs through acupressure and compression of the meridian lines

- Mental/Emotional Benefits
Decrease stress symptoms
Develop mindfulness
Building habit for a lifetime
Accepting what is without judgment. Letting go of 'fight or flight' mentality, through Yin Yoga we learn and practice the options of staying and observing with contentment. It feels really good!! Welcome! Hope to see each other there!

ॐ Gaelle Yin Yoga Y ॐ Yummy Yin Yoga Workshop | Delicioso Taller de Yoga Yin

En nuestras sociedades, a veces la vida puede estar loca con toneladas de actividad. Aquellos de nosotros que somos 'Go, Go Go,' necesitamos equilibrar nuestras vidas y nuestras energías con las prácticas relajantes del Yin. El Yin yoga es un estilo lento de yoga con posturas o asanas, que se llevan a cabo durante largos períodos de tiempo recibiendo beneficios profundos. Yummy (Delicioso) Yin Yoga es Yin Yoga con aceites esenciales donde cada postura se combina con una meditación para profundizar en la práctica y la relajación en el cuerpo, la mente y el espíritu. Te invitamos a Playa Yoga Tribe el sábado 20 de octubre a las 4pm para relajarse, renovarse y restaurar con Gaëlle Lecourt. ♥ El intercambio de energía sugerido para esta experiencia de sanación es de $150 pesos. Donaciones en la tribu de Yoga en Playa siempre fluyen desde el corazón ♥

Entrena tu cuerpo y tu mente para sentarte y encontrar el estado de contento en la quietud. Mientras practicamos comprometernos a la calma y la quietud, observa y permite lo que surja tal cual como es.

Yin Yoga elimina bloqueos profundos en nuestros tejidos conectivos, permitiendo que el Chi o Prana fluya facilmente. Ven y experimenta:
- Principales beneficios físicos
Mejora de la amplitud de movimiento y mayor flexibilidad.
Alargamiento pasivo de los músculos, lo que significa más espacio para la fuerza en su práctica deportiva.
Mantiene la piel más joven a través de la hidratación.

- Principales beneficios energéticos.
Elimina los bloqueos energéticos que permiten Despertar, mejorar y equilibrar el Prana.
Nutriendo los órganos mediante acupresión y compresión de las líneas meridianas.

- Beneficios mentales / emocionales
Disminuir los síntomas de estrés.
Desarrollar la atención plena
Hábito de construcción para toda la vida.
Aceptar lo que es sin juicio. Dejando de lado la mentalidad de "luchar o huir", a través del Yin Yoga aprendemos y practicamos las opciones de permanecer y observar con satisfacción. ¡Se siente realmente bien! ¡Bienvenido! Espero vernos unos a otros allí!

Photos from Paradise Wellness's post

Paradise Wellness

2 days 14 hours ago

Had another amazing Paradise Wellness Healthy Adventure. Today I toured Olga and Simon we got to enjoy a nice BBQ picnic, explore the newest bronze sculpures in the jungle and swim in the cenote. Nothing better on a hot saturday afternoon than chillin in the jungle. If you or someone you know is coming down to the Riviera Maya it would be a pleasure to be of service. You can check out Trip Advisor reviews to see custom created daytrips on my web page
Have a wonderful day 💝❣

Paradise Wellness

1 week 2 days ago

Sending warm hugs to my Canadian peeps. Truly thankful for all of your love and support over the years as has grown from a dream to fruition. Have a safe and happy holiday weekend. Big Hugs Sharonlee

Paradise Wellness

1 week 3 days ago

Sending some cool vibes from❣Have a great weekend everyone💃

Paradise Wellness

1 week 6 days ago

Sharing a bit about the S.O.S to our Souls that has been going on.🤔💫💥💔💨💫💖💝😇💚💙💜

Paradise Wellness

1 month 1 day ago

Photos from Paradise Wellness's post

Paradise Wellness

1 month 3 weeks ago

Happy Self-Care Sunday to you all💝 sharing with you some a beautiful cultural experience from Folkfestorama here in Winnipeg, Manitoba Canada.
I visited the Budapest-Hungary Pavillion, the food, dance, history and photos of the country really was amazing. I will be planning trip there in the coming years for sure as my Soul has always had a curious calling to this part of the world🌍 and was further intrigued by this exprience

She Recovers

Paradise Wellness

1 month 4 weeks ago

Holaaa everyone🌎 So as we head into this Self-Care Weekend, some exciting news💝 She Recovers is launching Taryns yoga💫 on line💝 I have the priviledge of being a partner in the Mexico She Recovers Reteats🏖 I know from personal experience Taryns style of yoga is very special. I have done yoga all over the world for about 30 years and she is truly my favorite teacher. Congratulation Dawn and Taryn on this amazing way of reaching more of our world tribe🌎😘

Two. More. Sleeps.

The format will be a monthly membership ($19.99.)Your membership is basically the same price as just one drop-in yoga class at your local studio!

Membership includes two live classes per month (one hour each) as well as access to a library of my recorded themed classes and meditations. If you can’t make the live class - no problem, it will be recorded. Whether you have 5 min, 60 min or somewhere in between - there will be a class and resource that will aid you and your recovery.

Enjoy monthly gift give-aways, additional free recovery-related content (meditations, recovery tips, book lists, music playlists, etc) and access to a secret FB group to stay engaged and connected to other members- and me - directly!

It’s time to empower yourself and make your self-care a priority. All levels welcome!



2 months 2 days ago

I love these women beyond words💃💃 So proud to be a partner in the Mexico She Recovers retreats. These 2 ladies have been in my life as Sisters in Recovery, mentors and my inner circle for many years. I feel truly blessed and happy for them and the lives of the women they touch..including mine💝 Join us in LA
or Mexico..and apparently some other great new options coming our way💝🌹💃 check it out
Have a wonderful day everyone🌞🌎💃💃💃💃

She Recovers